RELEASE               

THERAPEUTIC  BALL  &

 MYOFASCIAL STRETCH TECHNIQUES

Release is a therapeutic self-care Method used to free muscles and myofascia.

The method combines the use of Small Therapeutic Balls and specific Myofascial Chain Stretches, skillfully blended together with complementary modalities. This creates a powerful   sensory and neuromuscular experience that helps lets go of unproductive patterns in  the body.  The system works muscles in detail, to create suppleness in tight areas. It  optimizes range of motion and provides a profound muscular and myofascial release  unlike any other method available today.

The Release methods are user friendly and can be taught to clients/patients for use at home.  It is  a comprehensive method  that is geared towards teaching  health professionals deeply effective techniques to impart to  their patients to empower them towards self-healing. The Methods are also available to the general public.

OVERVIEW

RELEASE with THERAPEUTIC SMALL BALL: The Method uses an assortment of therapeutic balls of different sizes and densities, distinct applications of the ball to the body, traction and body weight.  You learn a systematic method to: elongate muscle, free muscular & myofascial restrictions,  separate muscle compartments,  free joint capsule restriction,  and identify and release trigger points.

CHAIN - STRETCH: To achieve maximum benefit, learn an updated myofascial approach to releasing the entire myofascial sling of muscles, rather than being limited to single muscle stretching.

 WHAT MAKES THE

RELEASE METHOD DIFFERENT?  

BLENDED MODALITIES: The Method offers a one-of-a-kind integrative approach to achieving a full body-wide release. Release is a harmonious blend of myofascial stretches, postural re-education and imagery techniques that are adapted from several complementary methods. This includes: Evolved Pilates, Kinesis Myofascial Integration, Therapeutic Ball, Feldenkrais Techniques, The Eric Franklin Method,  Restorative Yoga and Rolfing Movement.

 BENEFITS

• Free old restrictive patterns by releasing muscles from each other and from bone
• Help treat structural dysfunction and re-educate muscles
• Increase circulation and promote healing
• Restore length and muscular balance
• Help free myofascial restrictions
• Enhance sport performance & help prevent injury
• Increase range of motion
• Establish greater body awareness and balance
• Stimulate nervous system & reawaken muscle memory

• Reduce stress and promote deep relaxation

   WHO CAN LEARN THE RELEASE METHOD?

   

  HEALTH INDUSTRY PROFESSIONALS: Learn cutting edge techniques to add to services offered to your patient/clientele base. Physiotherapists  and   Massage Therapists,  Kinesiologists, Chiropractors,   Occupational Therapists,   Personal Trainers and Coaches,    Pilates,  Yoga and Fitness Instructors and  Body Workers

   

   

  GENERAL PUBLIC: Courses tailored to your specific group needs & Private one-on-one sessions available.

   

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  THE HEALTH PROFESSIONAL COURSE SERIES

   

  The  Release System is a series of 1 day courses

   

1. Posterior Chain - (currently available)
2. Anterior and Posterior Arm Chains - (currently available)
3. Anterior and Lateral Chains  - (available mid 2009)
4. Anterior and Posterior Functional Chains - (available late 2009)

          The Restore System is a series of 1 day courses

1. Great Core 
2. All Chain Restore & Correct
3. Just Stretch