Postural Restoration Workshops 

For Medical Professionals

 

Your years of education, skill acquirement and capital investment

are not worth much....

if you can't hold up to the physical demands of your practice 

and retire feeling healthy!

 

  • Medical professionals & their colleagues often suffer from musculoskeletal disorders affecting the thoracic & cervical spines & associated musculature
  • Pain in the neck, shoulders, upper and lower back & headaches are pervasive 
  • Occupational burnout & peripheral neuropathy in the upper limbs & neck and are becoming disturbingly more common............
  • Fatigue, repetitive straining and poor postures held over long periods of time affect general physical performance and your quality of life!

 

Learn the most effective way to prevent and correct the above

with a profoundly effective program that you can do at home!

Download Brochure Here

Download Registration Form Here 

OVERVIEW

BENEFITS

A TWO PART SELF-CARE PROGRAM WITHIN A FOUR HOUR WORKSHOP

RELEASE THE CHEST – With unavoidable postural and positional stressors of patient treatment,  the chest and anterior shoulder muscles become short  & held tightly in a stiffened position.

  • Learn to profoundly self-release the pectoral muscles and their myofascia with Therapeutic Balls
     
  • Discover the most effective stretches to re-establish muscle length & improve axial (spine) elongation

RESTORE MUSCULAR BALANCE - Due to  same stressors as above, muscles of the posterior neck & shoulders commonly  become weak & held eccentrically strained.

  • With simple &  inexpensive equipment, learn effective exercises to improve the load carrying capacity of the head and upper body
  • Strengthen key  postural muscles of the neck and important shoulder stabilizers
  • Increase thoracic spine mobility & re-educate faulty postural habits for better biomechanical support

     

 

  • Maximize your ability to tolerate the physical stresses of a busy practice
  • Address  underlying causes - With a restorative program - rather than a  temporary pain reliever
  • Reduce pain and fatigue in the neck, shoulders and upperback
  • Lower the chances of back injury occurrence
  • Decrease chronic muscle tension & overload
  • Prevent, reduce or possibly correct, forward head and rounded-shoulder postures 
  • Learn an effective combination of flexibility & strength, within a concise program of self-care
  • The reward is long term results - with efficient & pain free posture that will be held automatically

Investment in your Health: $140 (plus tax)

Date: Sunday March 18th /2012

Time: 9:00am - 1:00pm 

Location: Tower Physiotherapy Clinic

#102 - 131 9th Ave SW                                             At the base of the Calgary Tower

Call 403.615.5776 to insure space is available

Click here for: Promotional Flyer Calgary,  Sundays:  Feb.5th  or March 18th  /12

Click here for: Registration Form Calgary, Sundays: Feb. 5th or  March 18th /12

    

©TKM CANADA 2012